Why am I so triggered and depressed over a minor thing?

When someone bother me for no good reason.

Picking Fights

You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…

Drinking coffee could help you age better, according to this Harvard study. - Stewartville Star

Kouhan Fatah

While shaking hands, press a little,shake, hold for two seconds and then leave.

Yelling At Your BF/GF

What was your biggest culture shock going to Europe?

Someone Disagree to reason, logic and rationality when I convince and Iam right.

Being Argumentative

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

Is modular building a fix for NY's housing crisis? State officials hope so. - Gothamist

Eating Fast Food

Victimized

Deprived

SFPD arresting dozens in 2nd night of mass protests against ICE - Mission Local

Spending Too Much Time Online

Respect people regardless of their job.

Humiliated

How do I become mentally strong?

Twitter

Slighted

Monopolizing A Conversation

How to watch the 2025 Tony Awards on Sunday - NPR

Chewing Tobacco

Never be afraid to ask out the best looking girl in the room.

Complaining

Police chief Grant Hardin caught after escaping Arkansas prison - BBC

Sleeping-in

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

Poor Hygiene

How many of you have had your parental rights taken away because of lies and no truth whatsoever, and did you prove the lies that were told about you to be false either through drug testing or another way, but still had your rights taken?

Excessive Salt

Online Surfing In Class

When someone cut me off my good friend, poeple lovers etc for no good reason.

People’s Pharmacy: Did this OTC allergy medicine cause my excruciating knee pain? - OregonLive.com

Assaulted

Snacking

Always chew with your mouth closed.

Scientists develop 'mosquito STD' to combat malaria - Phys.org

If you go towards a group and they suddenly change their topic, better to leave them alone.

Popping Gum

Tapping Fingers/Pens/Etc.

Why do men love boobs (irrespective of big or small)?

Skipping The Gym

Always try not to talk to someone wearing headphones or earphones in public.

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

Licking Your Lips

Putting Dishes In Sink And Not Washing Them

Trolling Comments

Pinching Pennies

When I am sleeping and sick or very tired or need sleep to function.

Plotted against me .

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

Agonized

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

How do you fight the push and pull (manipulation) tactic if you want to win him?

Going To The Club

Talking to me loudly.

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

Leaving The Heat On When You Go Out

Eating When You Are Bored

Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.

Loitering

Do not try to listen to two persons talk.

What do people frequently do in the home or in the public that get on your angry and nerves?

If you want me to keep quite , take the abuse , it means you want me a Homosexual or a saint fagget missionary of the Roman Church. Imagine if I was like Afganis and Bosnians and Serbs beating native Indian Latino Assyrian and white boys ? Iam sure you would pimp me with a tight white blonde. Remember you can't make me a gay or terrorist or a faggots Judo Christian saint or a spy or a pimp or PKK or Hezbulla or Russian or Barzani's agent or a fake whore spy , fake democratic kurdish Iranian fake faggots piece of shiit poeple.

Disrespected

Talking To Yourself

Impersonating me.

Eating Dairy

Binge Watching Netflix

Use and abuse me.

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

Eating Meat

Invalidated

Losing Your Temper

Whining

When a woman accuse me of being obsesed with her and love her , and Iam not.

Talking In Class

Eating Cookies Every Damn Day

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .

Waiting you your turn in line and not pushing in.

Copying

Never shake a man’s hand sitting down. It's rude.

Slouching At The Computer

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

Using Devices At Night

Restrict my freedoms.

If you are entering someone room/ cabin, knock before entering and seek permission.

Watching Seinfeld Reruns

Taking responsibility for actions.

Defeated

Don’t let a wishbone grow where a backbone should be.

Eating Candy

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

Eating Chocolate

Return a borrowed car with a full tank of gas.

For men personally , nothing meaningful in Canada . It's Just abuse , assaults , jailed , and daily abuse through espionage. Benefits are some food plus rent of a dirty room with some sick addicts who deny you peace with loud noises and bangs . In NATO nations , if you as an immigrant stand up for your self in the public , the government call you a gangster or a thug or a dangerous person and a rapist or planning to rape . And they spy on you. So , it makes me go outrageous. I become suicidal angry. Especially when you are innocent and gentlemen.

Sitting Too Close To The T.V

Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.

Speaking With Your Mouth Full

Eat lunch with the new kid.

Blocking my vision.

Not letting the door slam in anyone's face when you enter or exit a building.

While coming in and going out, leave the door gently, don't bang.

Don't listen when I clearly and loudly say " stop the desrespect and back off.

Forgetting What You’ve Told Someone

Don't be offended by criticism. Take it seriously, not personally.

Obsessively Checking iPhone/iPad

Provocations is important to know in law , self defense in criminal matters. It's usually someone who is behaving “provocatively” in the word , speaking , writing , photos , etc , school , business , competition , body language or action ways close to you or from far away.

Drinking Tea

Tortured

Picking Your Teeth In Public

Fidgeting

However it should always be kept in mind that anger causes only devastation. It will always result in loss of mental peace. We can shout over someone to satisfy our ego but it will never bring peace to us. Once my boss was informed of an argument of mine with some senior in office. He told me never let anger dominate you. "..

Persecuted

I will continue exposing you regardless of being a panhandler, injured , or weak , old and defenseless. I don't care nomatter even if you kill me this time instead of injuring me in the head . Because becoming a Homosexual or spy or Isis or church saint missionary etc will automatically makes me a part of crimes , secret crimes , political gangs and parties , violation of human rights violations by Judo Christian or Moslems or Barzani's family or fake democratic opposition Kurds or Homosexuals all along the history. Better die straight , hurt , injured , and poor than become an embarrsing cheap , laughing Stack and low , sacrfice goat cok sucker .

Make ugly and disgusting noises close to me .

Do not use other person's towel, comb, kerchief etc.

Not staring at strangers in public.

Never be too busy for a friendly visit or much needed ear.

Eating Too Fast / Not Chewing

If you have borrowed pen etc. from someone in office, return it before you are asked for it.

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

Being Overly Critical

Do not suddenly speak in between,when two people are talking.

Saying “Ummm” And “Ahhh”

controlled..Be aware of the weak pompous Kurds , all kinds of Kurds , as for They are loose , in loyalty and easy to betray you and sell you. I will never trust Judo Christian, Moslems in NATO nations and Kurds .With sucide attacks and my death I will put an end to your sick dream of turning me into an Isis terrorist or church Mossad spy or Wahabi or Afghans , or Indian or PKK or a Homosexual. You better not link me to Islamists or Russian or Shi'a or Turks or Chinese or Zoresterian with fabricated evidence, addict testimonies , weak immigrants sex and money addicts or with Facebook hacking sex and work sanctions and torture.

Nibbling While Cooking

Masturbating

While using a public toilet, leave the toilet dry and clean.

Celling bangs and squeaky floors.

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

Day Dreaming

Hold the umbrella and offer your arm.

Don't touch others while speaking.

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Forgotten

Eating White Sugar

Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.

When someone spy on me for no good reason.

What are some proper manners for everyday life?

Facebook

Talking During Movies

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

Do not move hands while speaking.

Chewing On Your Hair

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

Cheated

An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.

Stand up to bullies. Protect those bullied.

Leaving The Toilet Seat Up

Picking Scabs

Don’t look in your phone when someone is speaking to you.

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

Always offer to pay, and be ready to pay.

Pencil Chewing

In second case, anger is a sign of weakness and lack of confidence. If something is not going in our favour or according to our will, we get angry and often don’t hesitate to express our anger. We also sometimes get angry if we are loosing, maybe a game, a conversation or any competition.

Hold your heroes to a higher standard.

And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.

m&m’s

We usually easily get angry over two type of persons: (1) persons very close to us (2) unknown persons or not so open to us . In case of close ones, we easily express anger because we got irritated over trivial matters and we know that they are not gonna leave us.

Flaking Out

Someone who repeat the same mistakes against me .

Injured

When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.

Being Unfriendly

Devalued

Horking

Don't give bad looks to poeple if you have no good reason.

Return things within time.

Hair Pulling

Be confident and humble at the same time.

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

Being a polite driver.

Fiddling With Your Hair

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Forgetting Names Of People You Meet

If you are coughing and you have to clean your throat, go to the toilet and do it.

Bleeding

Not being sexist or racist.

Repeating Yourself

Not Moisturizing

Using Your Maiden Name

There are many reasons that trigger anger . It starts from when someone is respecting your YES and NO or not. That's the basis of respect. For example you don't desrespect me. If you don't know , now you know. There are many more things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.

Fiddling With Keys

Damaged

Throw that chocolate wrapper in the dust bin, do not litter.

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Exaggerating

Biting Fingernails

Heart-broken

Deflated

Take your hat off when you enter the house.

Not interrupting people when they are talking.

Always protect your siblings (and teammates).

Name Dropping

Say sorry whenever necessary.

Biting Your Disgusting Toe Nails

Thank a veteran. Then make it up to him.

Gaming In Class

Show gratitude to God for all you have in life.

One-Upping

Wash your handa before eating.

Rambling

Kitchener Ontario Canada

Freeloading

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)

Ask if you can help.

Chewing Gum

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

Drinking From The Carton

Emotional Shopping

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Conning me , ripping me off .

If you are in advanced classes, tell your friends which ones are actually worth taking. Do not ever try to academically sabotage your friends.

Brutalized

Bullying People

Cracking Your Knuckles

Take advantage of me .

Leaving Your Wallet / Keys In Random Places

Gambling

Here you go, here is the list of self defense tools .

Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Belching

Offended

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Scratching An Itch

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

The more things that add onto the last one , pile up , the more they hurt and pressure you. You end up causing yourself suicidal or to attack people with suicidal thoughts and actions , if they can’t resolve it inner peacefully with themselves or with others . It may be hard to let go of those things . And you also might be the person in an existential denial over your condition of state, someone who wants to do the best to deny something they feel isn’t right. Or someone who feels like they shouldn’t let go of something that impacted them so much. And the abuse continue or will not end till you die.

Give credit.

Snubbed

Eating Past 8 P.M

Insulted

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Don't shake hands with wet hands.

Chastised

In a negotiation, never make the first offer.

Interpreting my conversation.

Do not drink the water directly from bottle ( touching mouth), if it is others.

Skipping Work

Losing Focus

Letting Fear Stop You From Trying Something New

Blocking my way .

I don't believe in Canadian justice system. My condition is serving me justice. I have been saying this for 14 years. You ignore my calls. It means I continue believe Canada is run by licensed Mafia organizations just like Iran And Russia etc . There's no more honorable death type than dying defending for your human rights. Very divine death. I will continue reporting these organizations worldwide when I get desrespected. I don't believe in your working center or soup kitchens or departments .

Saying “Yes” To Everything

Wronged

When there is a queue, wait for your chance, don't barge.

Hoarding

Do not dig your nose with your finger for cleaning , in the public.

Conditioning love sex relationships to aggressive behaviour or money or gun using.

Telling Secrets

Grinding Your Teeth

Kissing & Telling

When Iam in the middle of doing a very important work.

Watching Reality Television

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Do not wink a lot while conversing.

Talking About Your Sister Behind Her Back

Forgetting To Shave

Emotional Eating

If someone cuts off my basic needs .

Don't stand infront of someone close to their face while they are sitting.

Not Protecting Yourself From The Sun

Excessive Throat Clearing

Slouching While Walking

Subject: provocations and subtle human rights violations.

After writing an angry email, read it carefully. Then delete it.

Do not appreciate my hard work and help.

Share food.

Staying Up Late

Quora

Bushwhacked

Don't hurt your parents.

If someone expect something from me and they are not supposed to. I hate it .

According to Google:

Cheek Biting

Hypocrisy of poeple.

Write down your dreams.

Play with passion or don’t play at all.

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

Drinking Energy Drinks

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

Drinking Coffee

Not Brushing Your Teeth

Drinking Soda/Pop

Abused

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

When entrusted with a secret, keep it.

Negative Self Talk / Self Criticism

For example , Iam writing, talking and defending my rights against disrespect , injuries, espionage and harrsaments in the public and at the rooming house. Nothing else. Don't put your nose in my private business . I DJ music or I joke with a lady , or ignore a lady or a peace of shiit abusive backward person , is my business.

This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .

While calling the lift, press only once .Have a little patience the lift would come.

Video Games

Never ever open a close colleague's bag ( females) without the permission.

Respect your teachers….who always force us to the next level.

Alcohol (if you think you may be an alcoholic, please get professional help)

Someone hurt me and Don't admit mistakes.

Don't get jealous of anyone.

In NATO nations if you don't know law plus act peaceful and forgiving or ignore arguments and fights or loose and relax , church mosque synagogue, business gangs and spy agents come after you to use you. Because you fit thier demands and agendas as a person with the right traits and qualities. They build credit by using your beautiful charcheter and make money out of you. And they blame it on you for not standing up for yourself and rights . Wouldn't that make you angry and suicidal?

Intimidated

Laughed at

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

Arranging Instead of Cleaning

Don't talk to poeple rudely if you have no good reason.

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

Being An Attention Hog

While talking, do not sound too loud or too low.

Jilted

Screwed

Make your bed.

Ignored

Do not make sound while sipping tea or soup or while eating.

Littering (really, stop littering)

Finishing People’s Sentences

Burned

Damaging my good work record.

Do not clean your ear with pen or pencil. It too feels yuk.

Invisible

Skipping Class

Try to stand when greeting.

I have decided not to contact police or take the side of anyone in this world. If I have money, I will go back home Iraq. If not. I will continue living my shitty life and watch Canadian secret service agents to see what they will do to me. If they continue pushing for turning me into an Islamist or judo Christian spy or a Homosexual or this and that other than a straight old secular disable injured man panhandling . Or if you send poeple to desrespect me or play with my life , I will insult the Roman Jesus Christ and Europeans men and women right away.

Open the car door for your passenger.

Skipping Breakfast

Never turn down a breath mint.

When someone accuse me of being a gay or a spy and I am not.

Thumb Sucking

Betrayed

They couldn't fight or make a living in thier countries , now claiming to be brave , hero , assertive , cocky and fighters in NATO nations countries etc . I would never come back to Canada if they hadn't hurt me and kicked me out of the oil company in North of Iraq. I was forced to come back in 2019 by poverty and human rights violations of the Barzani's family and his security forces.

While coughing or sneezing, cover it with a kerchief.

Spread positivity

Annihilated

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

YouTube

You’re never too old to learn something new.

Not Showering

Why do we feel hurt emotionally by words and signals or action of others?

Opening Countless Tabs

Dragging me into fights arguments.

Punched

Chewing With Mouth Open

Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.

Licking Your Fingers

Don't make loud noises around poeple if you don't have a good reason like work and duties.

Not Holding Eye Contact

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

Put down

Use polite words.

Shoplifting

When a man sexually touch.

Always speak the truth.

When someone threat me when I am innocent.

Watching T.V Right After Work

Overspending

Spying on my private conversations.

Biting Your Pen

Don't talk back.

Don't grab people's belongings and goodies.

Leaving The Fridge Open

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

Dejected

Using Your Phone In Bed

Giving Away “Tells” In Poker

Checking Your Hair / Eyebrows / Makeup / Nails

Over Medicating

Rebuffed

Try to mind your own business unless somethings affects you directly.

Kitchener Ontario Canada

When someone humiliate and desrespect me in the public or inside for no good reason.

Pained

All Work And No Play

When you are offered something for eating while sharing, take just a little.

Blamed

A sport coat is worth a thousand words.

My writings about key questions of life , are pretty much is reaching an end . Iam getting tired. My eyes are getting weak . Not much left to say . I don't like to argue verbally. I have head injuries. It's not good for me .

Biting Your Lips

If someone ignore me when they are not supposed to.

They use excuses to justfy action against you. They hype your anger , exaggerated it or call it over sex addiction or blackmail business to make it like you are wrong , sick. And act like you want to take over Canada for free like a gangster. They hype it exaggerate it to hit the sentiments of Canadian rich poeple , gangs , street guys , Patriots , military , government to take action against you. They send informers , gangs to harrass you and get you fight them phisically. Police and lawyers, probation officers , gets busy. However if you keep peace and are all nice and respectful , you are still in troubles. Church and mosque comes after you to use you. There's no way out . That's my story in Canada.

Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.

Eavesdropping

Popping Zits

Squashed

Psychology, law and ethics

If someone cut off my sources of legit fun , life interests , and health cure .

Not texting while you are talking to someone.

Gossiping

Speeding

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

Spitting

Kouhan Fatah

Rejected

Tormented

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

Skin Picking

Annoying People On Purpose

Being Late

Porn Watching

They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.

D.on't pull others down. Lift them up.

Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.

To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Coming to close to my face .

Diminished

Bragging

Falling Asleep In Class

Eating Gluten

Skipping Meals

Manners maketh the man.

If you need music on the beach, you’re missing the point.

Always say thank you and write a thank you note.

Don't compare yourself to others also don't compare others to anyone.”””…

According to Google that " Impulse thinking can make you outraged sometimes because you are treated unfairly often yet blamed yourself guilty on it or due to your response of getting overwhelmed at those small things. Also, there may be a chance that there are just so many small things bothering you together , that it end up making that much of an effect to become suicidal.

Neglected

Oppressed

Aching

Use thankyou as often as you can.

Apologize , if it's your mistake. Yes, you should do it.

Picking Your Nose

Hacking my Facebook account.

Learn how to grill well.

Speak politely amd softly.

Ask your mom to play. She won’t let you win.

Do not spit or throw garbage on the road or in public.

Lying

Spending On Credit Cards

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

Humming To Yourself

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

Sleeping With Makeup

Sticking bad and negative adjectives and names on me while I am not.

You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.